如何面对压力的经典三分钟演讲稿

如何面对压力的经典三分钟演讲稿

导语：没有压力，他们可能会觉得现在的生活但缺乏能力发现新事物非常满意，下面是小编为大家整理的英语演讲稿，希望对大家有所帮助，欢迎阅读，仅供参考，更多相关的知识，请关注CNFLA学习网!

英语演讲稿：

ladies and gentlemen ,

good evening ,i am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.

psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .statistics show that stress comes from every detail in our life .financial problems , poor health , being laid off may be the stress that most adults now suffering .as students in the university , we are also under our special stress .

while study , having to take various tests and submit a project against a deadline may put a great pressure on us .and the things make us felt stressed may be our parents’s greater expectations on us than we could reach .later , when we are likely to graduate , some other problems will also annoy us .

i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .the chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress .it’s unwelcome ! yes , however , very necessary .just image a world where stress does not exist and people lead their life in a very comfortable way .but is this kind of living condition as perfect as we hope ?

without stress , they may feel very satisfied with the current life but lack of power to discover new things .too much satisfaction result in nothing except a countermarch of the society .no stress , no development .so a certain amount of stress is good .

it can stimulate us and increase our level of alertness .and our answer to stress is another vital problem .how to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything …

of cause not .the principle is to tackle with stress gentlely and harmoniously.we should try our best to release ourselves .

such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk .only to accept what has happened can solve the problem .

ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech .

参考翻译：

女士们,先生们,

晚上好,我欢乐和高兴给你一个演讲关于压力,是的,只是你在屏幕上看到的主题。

心理学家告诉我们,压力是一个国家引起的担心住的问题,比如过多的工作或学习,重责任,加快的生活节奏。统计数据显示,压力来自我们生活中每一个细节。经济问题,健康状况不佳,被解雇可能是现在大多数成年人的压力痛苦。学生在大学里,我们也在我们的特别的压力。

虽然研究中,不得不参加各种考试和提交一个项目的最后期限可能向我们施加了巨大的压力。和的事情让我们感到压力可能是我们的父母比我们可能达到更大的期望。后,当我们毕业,其他问题也会骚扰我们。

我想我们会很担心我们在就业市场的竞争能力,如何充分利用在大学我们学到了什么在我们未来的工作。我们应该面对的主要问题是我们客户向压力。人们通常说他们不能在阳光下除了逃避压力。这是不受欢迎的!是的,但是,很必要的。只是形象世界,压力不存在,人生活在一个非常舒适的方式。但这样的生活条件和我们希望一样完美吗?

没有压力,他们可能会感到非常满意目前的生活,但发现新事物缺乏力量。太满意导致除了社会的`后退。没有压力,没有发展。所以一定的压力是好事。

它可以刺激我们,提高我们的警觉水平。压力是另一个重要的问题和答案。如何与自己当压力突然闯入我们的生活?我们unability波白旗和承认,放弃我们的理想,或坏,只是自杀结束一切…

当然不是。应对压力的原则是进取心和和谐。我们应该尽力释放自己。

做一些锻炼,等linsen中国传统音乐和古典音乐来缓解我们的头脑,学会认为这些改变生活的挑战。为已经打翻的牛奶痛哭是没有用的。只接受已经发生的事情来解决这个问题。

好的,我想我是压力大的3分钟之前,但现在我已经完成了我的演讲。

【如何面对压力的经典三分钟演讲稿】